You might have heard it said that no one really knows what causes pimples. While causes of pimples might be individualized to an extent, some actual causes could be identified. It depends a bit on the type of pimples you experience, your age, and your life style. Here are some of the feasible causes and triggers of pimples.
Causes
Causes are different from triggers. For example, clogged pores might cause pimples; but something triggers the pores to get clogged, or triggers them to become irritated.
Some feasible triggers of pimples might include the following.
* A High-glycemic Diet – Studies show a connection in between higher insulin levels in our bodies and the development of pimples. Eating foods that convert quickly to sugar in our bodies – that is, higher-glycemic foods – triggers our bodies to produce large amounts of insulin to keep blood sugar levels stable. This large amount of insulin in the blood might cause or worsen pimples – some health professionals have been known to call pimples “diabetes of the skin”!
* Hormonal Shifts – When you hit puberty, wean a infant, begin menopause or perimenopause, take birth control pills, etc., you experience hormonal shifts. Hormonal shifts are actually a common, natural, and relatively frequent occurrence during the average lifetime. After menopause and into old age, hormones tend to become more stable and not as subject to fluctuations. But that could take a while! In the meantime, hormonal changes might cause various types of pimples, such as rosacea or localized breakouts.
Hormones might be responsible for elevated creation of oil or sebum on the skin, which is one of the contributions to clogged pores.
* Stress – While it’s somewhat controversial, some conjecture that tension plays a role in pimples. This might be because of the tension hormones that are produced when you suffer persistent tension. These hormones, particularly norepinephrine and epinephrine, are male hormones and are implicated in the development of pimples. Also, during stressful periods or persistent tension, the immune system might be less effective. This could make the skin more vulnerable to infections and therefore pimples.
Triggers
Triggers might be more individualized than triggers; a result in might be an sensitivity or sensitivity that is completely unique to certain sensitive individuals. Other triggers are usually more common. Here are some better-known pimples triggers.
* Food Allergies – For allergic individuals, eating predicament foods creates inflammation, and inflammation plays a key role in pimples development.
* Hair Products – Hair products are often overlooked as a feasible epidermis irritant, but pimples triggered by hair products is more common than most individuals realize. Pimples triggered by styling gels, conditioners, etc. Tends to occur along the hair line or the jaw and neck.
* Telephones – The acne bacteria build-up that might occur on telephone receivers could infect epidermis with pimples-triggering acne bacteria. A tell-tale sign is pimples along the jaw, chin, and ear, taking place on the side you use most when you hold the phone to your ear.
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What Causes Pimples? is a post from: Acne Skin Problems
